On the Blog

I love summer in Ontario. This crossed my mind as I was on the 401 for a small stretch in my town with busy traffic. So you would think the opposit...

For some reason the other day I was driving and my thoughts about community started blasting in my head.  I was thinking how we use the word commun...

Motivation follows Action - when I was talking to my personal trainer and explaining to him how I am feeling this month and how the push to do one thing led me out of it somewhat he said "motivation follows action".  So basically we have to find the enough energy to get us going and the motivation will follow.  Here is how my year started.

We talk a lot about body positivity at Vivacious. I don’t think the subject can get tired.  As women we are inherently  conditioned to look at ours...

I loved this blog we did a few weeks ago on our Vivid website. I wanted to share it with my Vivacious ladies. These are great thoughts on body pos...

We can learn from every generation.

I love the younger generation of woman that are empowering and believe that a plus size woman can wear a bikini if they want, they can wear that tight fitting dress if they want.

Lets face it.  This past year has been an ongoing exercise in accepting change - whether we have wanted to or not.  Between the lockdowns, financia...

ON this post I'm talking to all the 50+ year old readers out there.  You'll know what I mean when I say we were raised a little differently when it...

With the pandemic causing our current lockdown, lots of people are feeling.... uncomfortable.  Whether its small business owners like me who are tr...

If you are, not to worry - you're not alone.  The holidays this year were definitely more than "a little different", and psychologists do say that ...

Well the first blog of the new year and what to write.  The pandemic is still raging and we are on lockdown #2 for my business.  I am in the fashio...

The best advice I can give when it comes to fashion is try it on.  You will find many more styles that suit you when you don't have preconceived notions of what works or doesn't work on your body.